Ok, just an update!! Shaun T's Rockin' Body package has arrived!!! I got the two different packages. The regular one that was shown on the infomercial which includes a dvd with four workouts and then the deluxe package that includes two dvd's with ab workouts, booty workouts, extra workouts, a workout calendar, a no diet food plan, a three day slim down workout and more.
According to the calendar monday is the first day which will start with the Mark, Move & Groove workout. The workout days are Mondays-saturdays; sundays being a day of rest. So, Ashley and I will be starting this workout on monday. I will try to post each day and let you know how it goes. It says there could be results in three days but i think that is for your average over weight people. Ash and I aren't exactly overweight so it will take longer but we will still keep you updated.
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